Short on time but still want a yummy breakfast? Check out these (vegan friendly) ideas for a nutritious plant-based breakfast or brunch. Avocado on Toast Avocado on toast is yummy all on its own but for a little extra flavour, season with salt, pepper and chilli. Serve with a side salad of baby spinach lightly … Continue reading Quick & Easy Healthy Breakfast Ideas
"You can shake the sand from your shoes but not from your soul." Take a look at Jervis Bay; one of the most beautiful locations in Australia.
You don't have to be vegetarian or vegan to enjoy this dish! Cooked right, tofu is delicious and has an amazing range of health benefits, including being an excellent source of amino acids, calcium, iron, and other nutrients. Stir Fry with Coconut Rice & Fried Tofu Tip: If you're short on time, use pre-marinaded tofu (available in most supermarkets). … Continue reading Stir Fry with Coconut Rice & Fried Tofu
Op shops can be a fantastic place to pick up a bargain but have you ever considered a trip to the tip as another source of great deals, where you can give trash a new life as treasure? Many councils have buy back centres at waste depots where you can pick up furniture, building and gardening equipment, household appliances and more. … Continue reading Reuse, Recycle, Rebuy?
Buddha bowls make a great meal. They're quick, tasty, healthy and require very little cooking. They typically contain greens, beans, raw or roast veggies and healthy grains. They're also a great way to use up extra or leftover veggies in the fridge. If you don't have the exact ingredients, that's ok, you can always substitute … Continue reading Buddha Bowl
Buying pet toys can be expensive. So when chewing is part of the fun for our pets, here are some quick and easy ideas for your furry kids. Dog & Cat Treat Boxes Toilet paper rolls are a great material to recycle into toys. What You Need: Toilet paper roll(s), treats, (optional: catnip for your … Continue reading Easy, Fun DIY Dog & Cat Toys
Incident rates of cancer are increasing with an aging population. The good news is that, with increased medical advancements and treatments, survival rates are also on the incline [1]. With so many myths surrounding cancer, it's hard to know what information can be trusted, especially when many 'alternative therapies' and products for cancer treatment lack … Continue reading Can the humble cup of tea really help fight cancer?
The 22 Day Vegan Challenge starts today and I'm excited to try it! "Why?" My partner asks, knowing that I lived on a cattle station for two years and enjoy eating meat. Well, veganism is not just for people who are very passionate about animal rights (although this is a fantastic reason as well!). The benefits of … Continue reading The 22 Day Vegan Challenge
If you're low on funds or simply feeling creative, Hama bead designs are an easy and fun way to get crafty.
The Internet can be a seemingly endless sauce source of recipes which can make the best ones hard to find. Here's one of our favourites. This succulent chicken dish is a delicious, healthy alternative to Chicken Kiev. Spinach with Feta Chicken & Sweet Potato Mash Prep time: 10 mins Cook time: 25 mins Total time: 35 … Continue reading Spinach & Feta Chicken
Green Dreams 